jacek kapka 33:15 row
7,025m
Meters
33:15.8
Time
2:22.0
Pace
399
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 943 |
November 09, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.8 | 7,025m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 33:15.0 | 722m | 2:15.0 | 142 | 789 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.