jacek kapka 33:15 row
7,032m
Meters
33:15.8
Time
2:21.9
Pace
400
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
November 14, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.8 | 7,032m | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 33:15.0 | 727m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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