jacek kapka 18:52 row
4,022m
Meters
18:52.9
Time
2:20.8
Pace
230
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
November 23, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.9 | 4,022m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 18:52.0 | 841m | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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