jacek kapka 25:16 row
5,521m
Meters
25:16.9
Time
2:17.3
Pace
322
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
November 28, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.9 | 5,521m | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 25:16.0 | 63m | 2:06.9 | 171 | 888 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.