jacek kapka 25:37 row
5,599m
Meters
25:37.1
Time
2:17.2
Pace
327
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
December 05, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.1 | 5,599m | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:37.0 | 142m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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