jacek kapka 33:04 row
7,103m
Meters
33:04.4
Time
2:19.6
Pace
408
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
December 09, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.4 | 7,103m | 2:19.6 | 128 | 741 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 33:04.0 | 682m | 2:14.8 | 143 | 790 | 28 |
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Workout Graph
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