jacek kapka 4:39 row
1,027m
Meters
4:39.1
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
December 15, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,027m | 2:15.8 | 140 | 780 | 28 |
| 4:39.0 | 1,028m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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