jacek kapka 12:07 row
2,653m
Meters
12:07.0
Time
2:17.0
Pace
155
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
December 19, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,653m | 2:17.0 | 136 | 768 | 28 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 12:07.0 | 485m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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