jacek kapka 32:25 row
7,029m
Meters
32:25.9
Time
2:18.4
Pace
408
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
December 21, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.9 | 7,029m | 2:18.4 | 132 | 754 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 32:25.0 | 552m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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