jacek kapka 32:36 row
7,127m
Meters
32:36.2
Time
2:17.2
Pace
416
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
December 22, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.2 | 7,127m | 2:17.2 | 135 | 766 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 32:36.0 | 603m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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