jacek kapka 25:19 row
5,618m
Meters
25:19.8
Time
2:15.2
Pace
332
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
December 29, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.8 | 5,618m | 2:15.2 | 141 | 786 | 27 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 25:19.0 | 76m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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