jacek kapka 10:15 row
2,283m
Meters
10:15.1
Time
2:14.7
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
December 29, 2022 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.1 | 2,283m | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:15.0 | 58m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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