jacek kapka 10:06 row
2,283m
Meters
10:06.8
Time
2:12.8
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
January 03, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,283m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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