jacek kapka 17:36 row
3,810m
Meters
17:36.7
Time
2:18.6
Pace
220
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
January 03, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 3,810m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 17:36.0 | 583m | 2:13.7 | 146 | 802 | 28 |
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Workout Graph
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