jacek kapka 10:20 row
2,291m
Meters
10:20.2
Time
2:15.3
Pace
135
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
January 03, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.2 | 2,291m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 10:20.0 | 76m | 2:11.5 | 154 | 828 | 18 |
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Workout Graph
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