jacek kapka 12:24 row

2,711m

Meters

12:24.4

Time

2:17.2

Pace

158

Calories

Average Watts135
Calories Per Hour765
Stroke Rate25
Stroke Count319

January 05, 2023 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.4 2,711m 2:17.2 135 765 25
5:00.0 1,048m 2:23.1 119 710 26
10:00.0 1,113m 2:14.7 143 792 26
12:24.0 552m 2:10.4 158 842 25

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Workout Graph

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