jacek kapka 5:07 row
1,113m
Meters
5:07.6
Time
2:18.1
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
January 12, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,113m | 2:18.1 | 133 | 756 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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