jacek kapka 5:06 row
1,133m
Meters
5:06.8
Time
2:15.3
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
January 17, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,133m | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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