jacek kapka 4:29 row
1,029m
Meters
4:29.9
Time
2:11.1
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
January 17, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,029m | 2:11.1 | 155 | 834 | 27 |
| 4:29.0 | 1,029m | 2:10.7 | 157 | 839 | 27 |
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Workout Graph
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