jacek kapka 4:36 row
1,033m
Meters
4:36.4
Time
2:13.7
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
January 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,033m | 2:13.7 | 146 | 803 | 28 |
| 4:36.0 | 1,033m | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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