jacek kapka 4:23 row

1,000m

Meters

4:23.2

Time

2:11.6

Pace

63

Calories

Rest Distance21m
Rest Time
Overall Distance1,021m
Overall Time4:23.2
Average Watts154
Calories Per Hour828
Stroke Rate26
Stroke Count118

January 18, 2023 19:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android for PM3/4

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Workout Graph

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