jacek kapka 4:23 row
1,000
Meters
4:23.2
Time
2:11.6
Pace
63
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 1,021 |
| Overall Time | 4:23.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
January 18, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
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Workout Graph
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