jacek kapka 4:29 row
1,030m
Meters
4:29.0
Time
2:10.5
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
January 20, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,030m | 2:10.5 | 157 | 840 | 25 |
| 4:29.0 | 1,030m | 2:10.5 | 157 | 840 | 25 |
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Workout Graph
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