jacek kapka 5:06 row
1,130m
Meters
5:06.7
Time
2:15.7
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
January 21, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,130m | 2:15.7 | 140 | 781 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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