jacek kapka v500m/2:00r...1 row
500m
Meters
2:01.4
Time
2:01.4
Pace
28
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 551m |
| Overall Time | 4:01.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
January 21, 2023 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 | |
| r: 2:00 | 51m | |||||
| r51m |
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Workout Graph
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