jacek kapka 5:06 row
1,158m
Meters
5:06.2
Time
2:12.2
Pace
70
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
January 21, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,158m | 2:12.2 | 151 | 821 | 18 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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