jacek kapka 38:03 row
8,024m
Meters
38:03.7
Time
2:22.3
Pace
455
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
January 21, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.7 | 8,024m | 2:22.3 | 121 | 717 | 28 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 29 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 29 |
| 38:03.0 | 1,775m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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