jacek kapka 5:06 row
1,145m
Meters
5:06.4
Time
2:13.7
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
January 23, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,145m | 2:13.7 | 146 | 802 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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