jacek kapka 5:06 row
1,112m
Meters
5:06.3
Time
2:17.7
Pace
65
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 17 |
Stroke Count | 132 |
January 23, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,112m | 2:17.7 | 134 | 761 | 17 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
5:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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