jacek kapka 5:05 row
1,141m
Meters
5:05.9
Time
2:14.0
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
January 24, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,141m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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