jacek kapka 5:07 row
1,188m
Meters
5:07.1
Time
2:09.2
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
January 24, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,188m | 2:09.2 | 162 | 857 | 18 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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