jacek kapka 35:54 row
8,025m
Meters
35:54.7
Time
2:14.2
Pace
477
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
January 25, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.7 | 8,025m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 27 |
| 35:54.0 | 1,366m | 2:09.5 | 161 | 853 | 26 |
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Workout Graph
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