jacek kapka 5:07 row
1,199m
Meters
5:07.0
Time
2:08.0
Pace
75
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
January 26, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,199m | 2:08.0 | 167 | 874 | 16 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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