jacek kapka 7:06 row
1,646m
Meters
7:06.9
Time
2:09.6
Pace
101
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 29 |
Stroke Count | 201 |
January 27, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.9 | 1,646m | 2:09.6 | 160 | 852 | 29 |
5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
7:06.0 | 520m | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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