jacek kapka 25:08 row

5,369m

Meters

25:08.6

Time

2:20.4

Pace

308

Calories

Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count734

January 27, 2023 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.6 5,369m 2:20.4 126 734 26
5:00.0 1,012m 2:28.2 107 669 28
10:00.0 1,042m 2:23.9 117 703 29
15:00.0 1,081m 2:18.7 131 750 29
20:00.0 1,091m 2:17.4 135 763 30
25:00.0 1,115m 2:14.5 144 794 30
25:08.0 28m 2:22.8 120 713 14

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Workout Graph

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