jacek kapka 12:07 row
2,631m
Meters
12:07.7
Time
2:18.2
Pace
153
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
January 27, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 2,631m | 2:18.2 | 132 | 755 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 12:07.0 | 485m | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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