jacek kapka 25:07 row
5,610m
Meters
25:07.4
Time
2:14.3
Pace
333
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 25 |
Stroke Count | 714 |
January 28, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:07.4 | 5,610m | 2:14.3 | 144 | 796 | 25 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
25:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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