jacek kapka 25:07 row

5,610m

Meters

25:07.4

Time

2:14.3

Pace

333

Calories

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count714

January 28, 2023 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.4 5,610m 2:14.3 144 796 25
5:00.0 1,041m 2:24.0 117 702 27
10:00.0 1,116m 2:14.4 144 796 28
15:00.0 1,148m 2:10.6 157 839 29
20:00.0 1,116m 2:14.4 144 796 29
25:00.0 1,169m 2:08.3 166 870 29
25:07.0 22m 2:39.0 87 599 9

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Workout Graph

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