jacek kapka 5:07 row
1,151m
Meters
5:07.7
Time
2:13.6
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
January 30, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,151m | 2:13.6 | 147 | 804 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 5:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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