jacek kapka 5:07 row
1,185m
Meters
5:07.7
Time
2:09.8
Pace
73
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
January 31, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,185m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 5:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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