jacek kapka 25:07 row
5,648m
Meters
25:07.7
Time
2:13.4
Pace
338
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
January 31, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,648m | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 25:07.0 | 28m | 2:05.0 | 179 | 916 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.