jacek kapka 15:08 row
3,311m
Meters
15:08.6
Time
2:17.2
Pace
193
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
February 03, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,311m | 2:17.2 | 135 | 766 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.