jacek kapka 10:08 row
2,273m
Meters
10:08.0
Time
2:13.7
Pace
136
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
February 16, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,273m | 2:13.7 | 146 | 803 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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