jacek kapka 5:11 row
1,156m
Meters
5:11.3
Time
2:14.6
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
February 16, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,156m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 5:11.0 | 38m | 2:24.7 | 115 | 697 | 16 |
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Workout Graph
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