jacek kapka 10:18 row
2,310m
Meters
10:18.6
Time
2:13.8
Pace
138
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
February 19, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,310m | 2:13.8 | 146 | 801 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:18.0 | 70m | 2:08.5 | 165 | 866 | 20 |
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Workout Graph
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