jacek kapka 10:07 row
2,344
Meters
10:07.5
Time
2:09.5
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
February 19, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,344 | 2:09.5 | 161 | 853 | 144 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 0 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 0 | 27 |
| 10:07.0 | 27 | 2:09.6 | 161 | 852 | 0 | 8 |
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Workout Graph
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