jacek kapka 5:08 row
1,154m
Meters
5:08.0
Time
2:13.4
Pace
69
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 17 |
Stroke Count | 137 |
February 22, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.0 | 1,154m | 2:13.4 | 147 | 806 | 17 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
5:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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