jacek kapka 10:06 row
2,416m
Meters
10:06.8
Time
2:05.5
Pace
153
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
February 22, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,416m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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