jacek kapka 10:06 row
2,241m
Meters
10:06.2
Time
2:15.2
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
February 23, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,241m | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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