jacek kapka 5:10 row
1,205m
Meters
5:10.4
Time
2:08.7
Pace
74
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
February 23, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,205m | 2:08.7 | 164 | 863 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 5:10.0 | 41m | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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