jacek kapka 10:23 row
2,413m
Meters
10:23.0
Time
2:09.0
Pace
149
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
February 24, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,413m | 2:09.0 | 163 | 859 | 26 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 10:23.0 | 91m | 2:06.3 | 173 | 896 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.