jacek kapka 25:06 row
5,740m
Meters
25:06.8
Time
2:11.2
Pace
348
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
March 09, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,740m | 2:11.2 | 155 | 832 | 28 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 25:06.0 | 19m | 2:37.8 | 89 | 606 | 0 |
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Workout Graph
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